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Antioxidants In the bodybuilding fitness industry





Antioxidants are inportant for both bodybuilding and fitness type lifestyles. Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposures like tobacco smoke and radiation. Get Very detailed information right here about the importance of vitamins and various types of antioxidants including Alpha lipoic acid (R-ala), Tyler's detox factors, vitamin C and well as many others.
Learn the pro's secrets to success. Many bodybuilders use antioxidants for their potential to enhance recovery from training or other athletic endeavors. Bleow you will find some very informative Antioxidants articles!

All About Alpha Lipoic Acid Alpha lipoic acid is a coin with two sides. As an antioxidant, it inhibits reactions promoted by oxygen or peroxides that destroy or corrupt cells. When taken as a supplement, alpha lipoic acid (ALA) increases the production of gluthathione which helps dissolve toxic substances in the liver by neutralizing free radicals produced in our bodies and protecting cells.

TYLER DETOXICATION FACTORS The liver is the main organ responsible for detoxification in the body. Toxic compounds are altered by the liver so they can be safely eliminated. The liver uses a variety of nutrients and "cofactors" to carry out the processes of detoxification. By supplying the liver with adequate amounts of these nutrients and cofactors, we can support its overall ability to detoxify our bodies, and thus prevent illnesses associated with toxic accumulation

R-ala the ultimate antitoxidant R-ALA is the ultimate antioxidant and perhaps too, the ultimate nutrient-partioning agent. When you are on a bulking cycle, it can make an enormous difference in terms of how much fat you gain versus how much muscle you gain. R-ALA changes the ratio of muscle to fat gained in favor of muscle and at the expense of fat

The Science of Glutathione Glutathione is a small molecule found in almost every cell. It cannot enter most cells directly and therefore must be made inside the cell, from its three constituent amino acids: glycine, glutamate and cysteine. The rate at which glutathione can be made depends on the availability of cysteine, which is relatively scarce in foodstuffs. Furthermore, the cysteine molecule has a sulfur-containing portion which gives the whole glutathione molecule its "biochemical activity", i.e. its ability to carry out the following vitally important functions:

How does Alpha Lipotic Acid help us Now this is where ALA comes into play. In order for glucose to be carried into cells, it must be attached to insulin. ALA is shown to have an insulin mimicking effect. So then more glucose would be shuttled to fat cells because the muscle cells are full, right? Wrong! Studies show that ALA increases

Glucophage Glucophage is the brand name for metformin hydrochloride. Metformin is NOT oral insulin. People confuse it as such, because in most countries oral insulin is called Diamicron and metformin is called Diaformin. When your body releases insulin, over time, your insulin receptors get 'dull', less responsive. In advanced stages that becomes type II diabetes. Metformin 'refreshes' those receptors, making them more sensitive to the insulin that your body releases



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