What is the Right Age to Start Using steroids?
This article is being published in hopes of reaching some of the younger people,
involved in our great sport of body building, reach their goals without making
the great mistake of using steroids too early in their long lives. The problem
with this is that most young bodybuilders (BBs) cannot grasp the concept of the
future and how long the road ahead really is even with the use of steroids. How
do you convince a 14 year old that it will take years before he can look like
the Pro BB's in the magazines, and that he may never look like that even with
all the drugs available in the world. Well that is what I hope to accomplish
within this article.
At what age should you be, before you consider using steroids? This question is
not as easily answered as you may think it is. You cannot randomly just pick an
age and say that this is the point at which you can now start to consider using
Between the ages of 12 and 26 a male's hormone levels are on a steady rise until
the age of 26. This is when these levels slowly start to decline until they are
almost nonexistent by the ripe old age of 40.
When puberty starts in males at the age of 12 there is a huge flux in hormonal
patterns in the body, which cause the growth of male characteristics, (deepening
of the voice, growth of body hair, growth in height, etc.). These hormone levels
increase by themselves so much that they can be compared to that of a mild
steroid cycle. Therefore trying to add to what the body is doing on its own by
adding in exogenous (outside) Anabolic Androgenic steroids (AAS) is very counter
Whenever any extra amount of AAS is added to the body, the body recognizes this
extra level through a feedback loop in the human body known as the Hypothalamus.
Once the Hypothalamus recognizes the increase in hormones which happens usually
between 14 and 21 days, the body will shut off its own production of hormones
until these levels decrease, along with increasing hormones to decrease these
extra levels in the body (cortisone, estrogen). Cortisone and Estrogen are 2
hormones in the body that BBs do not need any extra. The easiest way to try to
explain this without getting to complicated, is that the more AAS you put in
your body, the more your body will try to lower those levels. When this happens
BBs get all the side effects that are normally associated with AAS use,
gynecomastia (growth of fatty tissue underneath the breasts in males), hair
loss, kidney damage, liver damage, and high blood pressure, just to name a few).
Before you consider the use of AAS you should have already reached your genetic
potential. What is your genetic potential? To figure this out you should first
look at the weight, height and build of other members in your family. Is this
exact, no, but it is somewhere to start. If every male on both sides of your
family is approximately 5'7" and weighs between 150lbs and 170lbs and they are
all bald by the age of 25, then it would be a good guess that you will also fall
somewhere in those ranges by the time you stop growing. Now with working out and
eating correctly for 4 years lets say, you would be able to put on 15 or more
pounds of muscle tissue (that would mean you now weigh 165-185 lbs.). This is
what your genetic potential would be. Now if you started to use steroids at that
point, 165-185 lbs you may be able to put on another 15-20 lbs (180-200lbs). If
you had started using when you were 125 lbs., and gained 25lbs through the use
of steroids, you would still be well short of what you could have gotten
naturally (150lbs as compared to 180-200lbs), and now it will be much harder to
try to gain another 30-40lbs.
So for a starting point lets say that you need to be at least 18 years of age
before you consider using steroids. Now that we have a starting point, lets look
at a few other factors that should be considered. steroids DO NOT IN ANY WAY,
SHAPE, OR FORM makes up for a good diet and workout program. Most people who use
AAS feel that this is the time where they can be a little more relaxed in their
workouts and diet. Actually this is when they should be even more strict. So
before you can think of using at the age of 18, you will need 3 more solid years
of good training and eating habits. Minor changes in diet and workouts can
result in great gains in mass and muscle as well as strength.
No matter how much assistance you get from AAS, without proper nutrition and
workouts you will be lucky to have any gains at all, let alone keep them after
the cycle is over. The goal of using any substance, legal or not should be that
after you stop using it you don't loose all of that which you have fought to
get. What would be the point of spending all that money (steroids are not free)
to gain that 30lbs when you will loose it after the cycle is over anyway?
So the better question to ask instead of when can I take steroids, should be,
what can I do to get all that I can out of my body without needing steroids?. In
order to calculate my progress, I need to talk with my family and doctors,
before I try to make a choice like that.
We will start with the age range of 14-16; this is when your hormones are
raging. Your body is in full swing of making the best steroids that you can ever
get, and it does all this without you even needing to do a single thing. At this
point you should start with a solid exercise plan and a basic supplement plan in
addition to the regular food that you need to be eating on a regular basis.
For workouts focus on the basic compound movements (Bench Press, Squats,
Deadlifts, Barbell Curls, etc.) Working out 4 days a week with at least 8 hours
of sleep a night is a great start. Add to that the extra protein that you should
be taking and you will definitely start seeing a difference in your body. As for
supplements, at this point all I would suggest is a good Meal Replacement Shake,
multi-vitamin and creatine. Any shake will work, just add 2 shakes a day to the
3 solid meals that you should already be eating. Creatine has more benefits then
I could start to explain in this article, but what I can say is that it will
help your strength, muscle, speed, and recovery without any negative side
By the age of 16-18 you will have had most of your growth spurts and you will be
ready to change a few more things in your overall plan. You workouts can become
a little more specialized as you start using different exercises. As for your
nutrition program, all that I would think of adding now would be something such
as extra glutamine before bed and maybe a ZMA supplement. You still don't want
to take anything that would alter what your body is doing on its own, so using
ZMA and glutamine is just what you need.
Somewhere between 18 and 21 you should be just about done growing, so what
should you do differently now? Add more protein! You should be getting at the
very least, your body weight in grams of protein per day! And that's at the very
least! By now you will have been working out consistently for quite a while and
should know your body very well. What will work and what won't work should be
old news. There isn't really anything new to add to what is already a great
program, other than Tribulus and maybe a pre-workout supplement such as Ultimate
Orange. After this point, you can start to consider the use of steroids. What
about them? Are they as terrible as everyone seems to think they are? As long as
they are used correctly, I don't think so. When considering their use, I feel
that orals should be used as late as possible. These are most harmful on the
body and therefore should not be used for a very long time.
Another thing to consider, other than the side effects I have already spoken of,
is your sex drive. Some AAS will make your sex drive almost nonexistent and will
have a big effect on your sperm count. These drugs in particular should try to
be avoided. That leaves mild anabolics. Although they are the safest to use,
they are expensive, illegal, and require the use of a needle. Which most first
time users do not want to use.
I told you that this is not something that should be passed off very easily; you
shouldn't have to make the mistakes that most of us make by using steroids to
early in your life. If used correctly, I think they are fine, but look at what
it takes in order to use them correctly. Have you been working out for 5 years
straight without more the 2 weeks off every 6 weeks? Do you eat every 2-3 hours,
6 times a day without missing a meal? Do you get 8 hours of sleep every night?
This is something that can have a huge effect on your body for the rest of your
life, so don't make that choice in 10 minutes. Good luck and keep growing.
By: Brandon Walsh
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