Healthy Living: Orgain Vs. Garden of Life – [2023]

As someone who values good nutrition and health, I’ve done my fair share of research on protein powders and nutritional supplements.

Two brands that always catch my eye on the store shelves are Orgain and Garden of Life.

Founded by Dr. Andrew Abraham, Orgain is his brainchild born out of a personal need for high-quality, wholesome nutrition during his cancer treatment.

His philosophy for the brand is simple – use organic ingredients to create nutritional products that help people lead healthy, vibrant lives.

Garden of Life, on the other hand, holds a similar mission but has a broader range. They’re not just about protein powders or shakes.

They offer vitamins, probiotics, and even beauty products. Garden of Life is also incredibly transparent about their ingredients and sources.

When I think of “Orgain vs Garden of Life”, I don’t necessarily see a competition.

Instead, I see two committed brands offering a range of options depending on what you’re looking for in your nutritional journey.

It’s all about aligning your specific needs and dietary restrictions with the right product. But remember, it’s always crucial to consult a healthcare provider before introducing new supplements into your routine.

Orgain Life Review

First, let’s talk about what makes Orgain special. The fact that it serves up 21g of vegan protein is impressive, but what truly stands out is its grit-free texture. As anyone who’s sampled plant-based protein powders knows, a smooth, easy-to-mix powder is worth its weight in gold, and Orgain delivers.

With its USDA organic certification, you can trust that you’re not getting any nasty extras. It’s comforting to know the product is gluten-free, kosher, non-GMO, and made without soy, dairy, or lactose ingredients, making it suitable for a wide range of dietary preferences.

As for the taste? Absolutely divine. I’ve found many protein powders to have a chalky aftertaste, but not Orgain. The flavor is clean, and when mixed with almond milk or added to a smoothie, it’s like a treat after a workout.


In comparison to Garden of Life’s protein powders, Orgain holds its own. While Garden of Life focuses on whole food ingredients and includes a more extensive range of nutrients, Orgain’s focus is clear – high-quality protein in a form that tastes great and blends well.


In the battle of Orgain vs. Garden of Life, I believe Orgain’s Organic Protein Powder is a standout option for those who prioritize a high protein content and exceptional taste in their protein powders. However, everyone’s nutritional needs and preferences vary, and what works for one might not work for another. So give it a try, and you might just find your new protein companion in Orgain

Garden Of Life Review

The first thing that caught my attention was the robust nutritional profile – 22g of complete protein, 4g of Branched Chain Amino Acids (BCAAs), and Vitamins A, D, E, and K all packed into each serving. As we dive deeper into the composition, it’s interesting to note that the protein comes from a variety of 14 organic sprouts, not just peas or rice, which is pretty unique.

One of my favorite features is the addition of probiotics and digestive enzymes. This might seem like a small touch, but it makes a big difference in how your body digests and utilizes the protein. Plus, the product is certified organic, non-GMO, vegan, and gluten-free, making it an excellent option for those with specific dietary needs or preferences.

The flavor and texture have been improved, and I can vouch for this. The vanilla flavor is pleasantly natural, not overly sweet, and the powder mixes smoothly, even just with water. However, pairing it with almond milk really brings out the vanilla notes and creates a creamy, indulgent shake.


Compared to Orgain’s offering, Garden of Life takes a more holistic approach, incorporating a wide array of sprouted proteins, vitamins, and digestive aids. While Orgain focuses on high protein content and great taste, Garden of Life provides a balanced and nutrient-dense formula that can benefit overall health, not just post-workout recovery.


In the battle between Orgain and Garden of Life, the Raw Organic Vanilla Protein Powder from Garden of Life offers a unique, holistic approach to nutrition. While its protein content is commendable, the addition of digestive aids and a diverse array of nutrient sources make it a standout choice. However, as always, it’s best to choose based on individual preferences and dietary needs. As for me, I think Garden of Life’s Raw Organic Vanilla Protein Powder will be my new post-workout treat!

Product Range: Orgain Vs Garden Of Life

Variety of Products Offered by Orgain:

Starting with Orgain, the brand prides itself on its broad range of nutritional products, designed to support various health goals and dietary preferences.

Protein Powders: Orgain’s flagship products, their protein powders, are available in plant-based and grass-fed whey versions. Each offers a hefty dose of protein and comes in several flavors, including Chocolate, Vanilla, and Unsweetened.

Ready-to-Drink Shakes: For those on-the-go, Orgain offers ready-to-drink protein shakes, meal replacements, and even nutritional shakes specifically for kids.

Bars: Protein bars and kids’ bars are also part of Orgain’s product line-up. They’re packed with protein and essential nutrients, making for a convenient snack option.

Nutritional Powders: Beyond protein, Orgain offers Superfoods powders and Collagen peptides, designed to support overall wellness and skin health respectively.

Variety of Products Offered by Garden of Life:

Turning to Garden of Life, the brand also offers a diverse range of health-focused products, but with a more holistic approach to nutrition.

Protein Powders: Garden of Life’s protein powders are plant-based and raw, ensuring maximum nutrient retention. They also have protein powders specifically designed for sportspersons and athletes.

Vitamins and Supplements: Garden of Life boasts an extensive array of vitamins and supplements, ranging from multivitamins and probiotics to herbs and essential oils, all organic and non-GMO.

Bars and Drinks: For a quick boost, Garden of Life offers protein bars and organic plant-based protein drinks.

Weight Management: Garden of Life has products tailored towards weight management, such as meal replacement shakes and diet supplements.

Ingredient Quality: Orgain Vs Garden Of Life

In the “Orgain vs Garden of Life” debate, both brands showcase a diverse range of nutritional products, targeting a wide variety of dietary needs and health goals. While Orgain tends to focus more on protein and meal replacement options, Garden of Life provides a broader holistic health approach with its vast range of vitamins, supplements, and raw protein options.

Let’s delve into the ingredient quality and sourcing practices of both Orgain and Garden of Life.

Evaluation of Ingredient Sourcing and Quality in Orgain Products:

Orgain prides itself on using high-quality, carefully sourced ingredients. The founder, a physician himself, insisted on high-quality nutrition without artificial ingredients.

  1. Protein Sources: For plant-based proteins, Orgain primarily uses a blend of organic pea, brown rice, and chia seed proteins. Their whey-based products source protein from grass-fed, New Zealand cows not treated with hormones or antibiotics.
  2. Organic Ingredients: Orgain strongly emphasizes the use of organic ingredients, which suggests a commitment to cleaner, pesticide-free ingredients.
  3. No Artificial Additives: Orgain products are free from artificial colors, flavors, and preservatives. This aligns with their ethos of offering cleaner, healthier products.

Evaluation of Ingredient Sourcing and Quality in Garden of Life Products:

Garden of Life places a high value on the quality and source of their ingredients, adhering to a food-as-medicine philosophy.

  1. Raw Protein: The brand uses raw, sprouted proteins for their protein powders, preserving the complete amino acid integrity. Their process involves low-temperature production, without any added fillers or carriers.
  2. Organic and Non-GMO: Garden of Life sources organic, non-GMO ingredients, going the extra mile to get third-party certifications for these claims. This commitment to quality ensures customers are getting pure, chemical-free products.
  3. Wide Variety of Ingredients: Garden of Life uses a wide range of sprouted grains, seeds, and legumes in their products. They also add probiotics and digestive enzymes to support gut health.


In the Orgain vs Garden of Life comparison, both brands emphasize high-quality, natural ingredients, and demonstrate a commitment to health and nutrition.

While Orgain focuses on clean, organic ingredients with no artificial additives, Garden of Life goes a step further with their raw, sprouted proteins, and broad range of ingredients designed to optimize nutrition.

As a health-conscious consumer who’s been around the block a few times with protein powders, I’ve found myself oscillating between Orgain and Garden of Life.

Both brands bring a lot to the table, which can make choosing between them feel like being a kid in a candy store again—albeit a very health-focused candy store.

Orgain’s organic plant-based protein powder boasts of its clean and organic nutrition, a perfect blend for those of us avoiding sugar and artificial sweeteners.

And don’t even get me started on the smooth, grit-free texture! On the other hand, Garden of Life’s raw organic protein powder won me over with its comprehensive approach to nutrition, from its probiotics and digestive enzymes to its assortment of vitamins.

Yet, what it all boils down to is this—both Orgain and Garden of Life offer top-tier, high-quality products. They both have a focus on plant-based, organic ingredients that are vegan and gluten-free.

Which one becomes your go-to will likely come down to personal preference on taste and specific nutritional needs. For example, if you’re hunting for a protein powder with no added sugar, Orgain might be your best bet.

But if you’re seeking additional vitamins and digestive enzymes, Garden of Life could be the way to go.

Whichever you choose, remember that the best supplement is the one that aligns with your lifestyle and health goals. And who knows? Maybe you’ll find yourself switching between the two, just like I do, depending on the day and workout. Happy supplement hunting!

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