At some point during your bodybuilding journey, you might find the need to gain more muscle mass.
And high-quality supplements for weight gain can be really helpful.
An important part of building muscle mass is nutrition, and if your appetite is low then you might have trouble reaching your goals.
That’s where supplements play an important role, they will provide the necessary nutrients to reach your desired shape.
In this post that’s what I’ll talk about the best supplements for weight gain without side effects. And some frequently asked questions you might have about them.
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Best Supplements For Weight Gain Without Side Effects Reviews
1.Nutrigo Lab Mass
Nutrigo is a premium quality supplement that helps you gain muscle mass but also has other benefits.
What makes is so effective is a unique mix of ingredients.
It features three top-grade proteins, whey, whey isolate, and whey hydrolysate. Which have the following benefits:
- maximized muscle growth
- increased efficiency
- better strength
- spectacular muscle mass
You will also get all the benefits of creatine monohydrate and BCAAs, the most studied and most efficient types of supplements.
Creatine is considered one of the safest supplements and has been studied for decades.
It offers many benefits such as muscle growth and increased efficiency in high energy demanding exercises.
BCAAs are three essential amino acids that can help you reduce fatigue, increase exercise performance and decrease muscle soreness.
This supplement also contains three types of carbohydrates which will ensure a supply of energy to your muscle. And can help you build lean body mass.
Nutrigo lab mass has been built with the help of professional athletes, in order to help you pass all the challenges when building muscle.
Overall this is the best protein powder for weight gain without side effects, also it’s made with high-quality ingredients.
If you’re looking to build muscle mass than you won’t go wrong with this product.
2. Mass Extreme
Mass extreme is also a solid choice if you’re looking to gain muscle mass, it will help you get quickly in your desired shape.
It features a unique mixture of potent substances that allow you to immediately take advantage of their benefits.
A study that took place at the University of Tampa proves that mass extreme has positive effects on building muscle.
Mass extreme contains ingredients that allow you to stimulate muscle growth and enhance endurance and strength.
Individuals who took mass extreme showed an increased muscle mass by around 2.4 only after a few weeks of usage.
The positive effects on muscle growth are granted by the phosphinic acid which stimulates the mTOR kinase.
According to this study, mTOR kinase plays an important role as a regulator of protein synthesis in muscle mass.
Also, the same study shows that is can also boost muscle growth and prevent muscle mass.
Mass extreme ingredients are herbal and organic meaning that there are no side effects using it.
Overall mass extreme is a safe choice for people looking to get buffed quickly. It also offers you the required energy for workouts.
The manufacturer is recommending to take 2 pills a day half an hour before meals with a sip of water.
3. Somatodrol
Somatodorol is a top-grade product with one goal in mind to help you naturally increase muscle mass gain.
This product does not use any hormonal precursors or steroids, it uses herbs which help you stimulate muscle growth.
How does this product work?
It gives your body raw materials in order to naturally produce growth hormones and testosterone with no side effects.
Studies show that the growth hormone plays a role in muscle development, and can also have positive effects on lean muscle mass.
This product does just that, it has a formula of hormonal activator which will help you get the desired muscle mass.
Somatodrol also can help you gain more stamina which will be essential for an intense workout session.
It has other benefits as well such as:
- quick muscle regeneration post-workout
- decrease of muscle cramp and tension
- higher libido and strength increase
- around 30% increase in testosterone levels
- more effective workouts
- can reduce tiredness
Overall this product is a great choice to increase muscle mass, it stimulates the growth of muscles using natural ingredients with no side effects.
The manufacture recommends taking this product once to twice a day on an empty stomach with a lot of water.
4.Titanodrol
Titanodrol is a blend of quality substances that help you gain more stamina and stimulate the production of testosterone and growth hormone.
This product will allow you to achieve even better results and much faster than before.
And to make it even better the formula has been enriched with ingredients that help you lower fatigue and avoid sudden loss of energy. Meaning you’ll be able to do more intensive and longer workouts.
Contrary to other products, titanodrol does not feed you directly with hormones. It helps your body stimulate the natural production of them.
Increased testosterone will lead to quicker gains of muscle mass growth.
Titanodrol effectiveness is granted by the top-grade substances that it has been manufactured with.
All the active ingredients found in titanodrol come from nature and present no side effects.
It contains a natural plant called Tribulus Terrestris which has been used for centuries by men all over the world. This plant is known to increase strength and muscle growth.
By using titanodrol you get the following benefits:
- faster muscle growth
- increased testosterone
- effective muscle regeneration
- more energy
- higher libido
Overall this product is great for everyone, be it professional bodybuilders or beginners. It will help you build muscle mass faster, and you’ll have more energy during every workout.
It is recommended to take 2 capsules a day 30 minutes prior to meals with a glass of water.
5.OPTIMUM NUTRITION Serious Mass Weight Gainer
Optimum nutrition is a supplement that helps you build muscle and gain mass. It’s a blend of quality creatine plus glutamine but it also includes minerals and vitamins.
The nutritious aspect of bodybuilding is quite important.
In order to develop muscle mass, you’ll need to consume the required amount of calories in your diet. People with a small appetite can have a hard time doing so.
This product offers 50 grams of protein and 1,250 calories per serving, which can lead to some serious mass gains.
It also supports muscle recovery which makes it a potent post-workout, also you can use it in between meals as well.
And if you own an electric blender you can add frozen or fresh fruits, peanut butter or other types of dense calorie food. In order to maximize the potential weight gain.
If you don’t own an electric blender I recommend this following product, I’ve used it now for 6 months and it’s great.
You can even add milk, tip: it tastes better this way.
Here the benefits of Optimum nutrition:
- It contains over 25 vitamins and minerals
- Offers 1250 calories per 2 scoop serving
- Supports the immune system
- 50 grams of protein from 3 sources
- Supports muscle recovery
- It has different types of flavors
Overall this is a great choice if you’re looking to pack some pounds and reach your desired weight.
Frequently Asked Question (F.A.Q)
When should you take a weight gainer?
When you want to increase your muscle mass, it is recommended to be taken after a workout session and be used as a regenerator.
Also, gainers in general, contain a relatively small amount of protein so it is ideal to have over the next few hours an additional portion of amino acids.
Amino acids can be taken naturally from the following foods: seafood, meat, eggs, dairy products, and poultry.
Are supplements for weight gain safe?
The above-listed supplements are safe as long as you respect the recommended dosage by the manufacturer. But in general, it is good to ask the advice of a doctor or nutritionist before taking any kind of supplements.
How long it will take until I see results?
It is safe to say that the results may show approximately after a month of usage but that depends on your body. Supplements don’t have the same effect on everyone, and the results can vary.
It is ok if I take supplements outside of workout days?
That entirely depends on your goal, but mass gainers can be taken even when you don’t work out. Again ask the advice of a professional nutritionist and make a plan.
Will I get fat if I use a mass gainer supplement?
Only if you take a mass gain supplement and don’t work out enough to burn the required calories. Then yes you’re going to add more weight.
A premium quality mass gain supplement improves muscle mass growth and will not make you gain unnecessary weight.
That’s not the same story for lower quality ones, and it’s going to be worse if you don’t workout out.
Conclusion
These are the best supplements for weight gain without side effects each product offers its own benefits.
So based on your goals you should choose a product that seems to offer the required positive effects.
All the products listed above are a safe choice so be sure to check all of them.
But the most effective seems to be the nutrigo lab mass it is made only from high-quality ingredients and has many benefic effects for building muscle mass.
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